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(2013) Meta-analysis of methylcobalamin alone and in combination with lipoic acid in patients with diabetic peripheral neuropathy

The speed of improvement increases when you take B12 at higher doses or more frequently

This effect supports research exploring cellular energy dynamics, endurance enhancement, and overall mitochondrial efficiency within metabolic health models

As a result of Vitamin B12 helping in the healthy regulation of your nervous system you will be less at risk for nervous system related ailments, such as stress, depression and brain disease